CROSS TRAINING FOR LIFE

 
 
 
 
 

TESTIMONIALS

"I recently became the #1 220 lbs. single ply full power lifter in the nation. I took 1st place at the Mr. Olympia Pro Power Lifting Invitational in Las Vegas. I squatted 738 lbs., benched 655 lbs. and dead lifted 716 lbs. for a 2,110 lbs. total.


I made #2 all time and #11 all-time bench. I used Bryan Thompson's training method/approach to achieve these results."

Benjamin O. - Champion Power Lifter